宣扬: to proclaim, to make public or well known...
善于: to be good at, to be adept at...
力气: strength...
进一步: one step further, to move forward a step, further onwards...
养生: to maintain good health, to raise a child or animal, curing (of concrete etc)...
斟酌: to consider, to deliberate, to fill up a cup to the brim...
晚点: (of trains etc) late, delayed, behind schedule, light dinner...
低于: to be lower than...
物质: matter, substance, material, materialistic...
发怒: to get angry...